Safety Nets X ROKT Foundation

Here’s a longer look at the amazing Safety Nets project at ROKT Foundation, run by Creative Minds.

It blends social, physical and mental health workshops with climbing and urban activity to engage, inspire and empower young people – improving lives along the way.

Thanks to funding from BBC Children In Need, this innovative project is making a difference.

Watch how to cook great family food with Lidia

Here’s Lidia – and helper Florence – with an amazing, tasty, cheap and easy traditional Italian chicken pasta recipe. Enjoy watching and cooking along!

All part of our Healthy Holidays programme, Lidia shows how easy it is to make great, healthy food for less.

Head to https://youtu.be/qHB5J1_r_hI?si=pg7fERQaq6x-rsBd for the full recipe in the description.

And watch the second cook along film below too for egg drop soup.

ROKTFACE returns for RSPCA

Daredevil fundraisers of all ages took on ROKTFACE – the UK’s highest outdoor man-made climbing wall – to raise cash for the amazing RSPCA Halifax, Huddersfield, Bradford & District branch this June.

Dubbed the Human Scratching Post Challenge, here’s a taste of what the humans got up to (and a few dogs too).

Run by ROKT Foundation in partnership with RSPCA at ROKTFACE in Brighouse, West Yorkshire, UK.